Episode 1: People Are Not Their Behaviour
1 May 2020
Often, we tend to associate people with their behaviour which shouldn't be the case at all. People are not their behaviour.
[00:41] What I mean by this
[00:51] The way your brain processes their behaviour
[02:13] What would happen if you take the emotion out of the situation?
[04:19] 3 Tips on how to separate the person from their behaviour
"Don't come from a reactionary place, come from a place of responding."
Sometimes we tend to forget that how a person behaves and acts at a given moment does not define who they are as a person. Try to take a step back before you respond because you never know what someone is going through. They might just be having a bad day (and they usually are just that if they seem hostile)!